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Parametry
- 160 stránek
- 6 hodin čtení
Více o knize
A licensed physical therapist explains how to recondition the entire body with a comprehensive, twenty-one-day program designed to enhance posture and counter the effects of aging, presenting detailed instructions and step-by-step full-color illustrations for a series of stretching exercises, including warm-up and cool-down stretches. Original.
Nákup knihy
Stretching, Suzanne C. Martin, Stephanie Richards
- Jazyk
- Rok vydání
- 2005
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Doručení
Platební metody
Tady nám chybí tvá recenze.
- Titul
- Stretching
- Podtitul
- The Stress-free Way to Stay Supple, Keep Fit and Exercise Safely
- Jazyk
- anglicky
- Vydavatel
- Dorling Kindersley
- Rok vydání
- 2005
- Vazba
- měkká
- Počet stran
- 160
- ISBN10
- 0756609526
- ISBN13
- 9780756609528
- Série
- Hodnocení
- 4 z 5
- Anotace
- A licensed physical therapist explains how to recondition the entire body with a comprehensive, twenty-one-day program designed to enhance posture and counter the effects of aging, presenting detailed instructions and step-by-step full-color illustrations for a series of stretching exercises, including warm-up and cool-down stretches. Original.


