Delivered from Distraction

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“If you read only one book about attention deficit disorder, it should be Delivered from Distraction.” —Michael Thompson, Ph.D. In 1994, Driven to Distraction revolutionized the understanding of attention deficit disorder (ADD), selling over a million copies. Now, a second revolution is underway, with significant changes in drug therapies, dietary and exercise roles, and the definition of the disorder itself. Many adults remain undiagnosed and untreated, highlighting the need for updated insights. Drs. Edward M. Hallowell and John J. Ratey expand on previous breakthroughs to provide a comprehensive guide to thriving with ADD. They argue that “attention deficit disorder” is a misleading term for a unique mindset characterized by originality, charisma, and energy. This book offers engaging discussions on various aspects of ADD, including diagnosis, treatment options, and how to harness inner strengths. Readers will learn about familial links, new diagnostic methods, connections to other conditions, and both pharmaceutical and non-pharmaceutical therapies. Strategies for overcoming procrastination, clutter, and forgetfulness are also covered. Featuring inspiring patient profiles, this guide serves as a compassionate resource for those with ADD and their loved ones.