Meditations on Intention and Being
Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
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Hodnocení knihy
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- 384 stránek
- 14 hodin čtení
Více o knize
Take the mindfulness of yoga off the mat and integrate it into every aspect of life with 365 inspirational daily reflections from acclaimed yoga teacher Rolf Gates. Gates draws on twenty years of teaching experience to help readers—from experienced yogis to novices seeking a little tranquility—fundamentally reconsider their relationships with their minds, bodies, and the universe around them through self-reflection. Over the course of seven chapters, he explores Effortlessness, Nonviolence, The Spirit of Practice, Mindfulness, Compassion and Loving-kindness, Equanimity and Joy, and Intention and Being, giving readers the tools they need to effect positive changes in their lives.
Nákup knihy
Meditations on Intention and Being, Rolf Gates
- Jazyk
- Rok vydání
- 2015
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- (měkká)
Doručení
Platební metody
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- Titul
- Meditations on Intention and Being
- Podtitul
- Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
- Jazyk
- anglicky
- Autoři
- Rolf Gates
- Vydavatel
- Anchor
- Rok vydání
- 2015
- Vazba
- měkká
- Počet stran
- 384
- ISBN10
- 1101873507
- ISBN13
- 9781101873502
- Série
- Štítky
- Naučná literatura, Duchovní literatura, Seberozvoj, Psychologická tématika, Náboženská témata, Náboženství, Příručky a návody, Ženy, Spiritualita a duchovno, Zdraví, USA, Esoterika, Děti, Jóga, Buddhismus, Inspirace, Štěstí, Mysl a tělo, Dárky, Hinduismus, Mindfulness, Učitelé, učitelky, Pomoc, Fitness, Jedy, otrávení, Stres, Relaxace, Meditace, Empatie, Buddha, Úzkostné poruchy, Hathajóga
- Hodnocení
- 4,35 z 5
- Anotace
- Take the mindfulness of yoga off the mat and integrate it into every aspect of life with 365 inspirational daily reflections from acclaimed yoga teacher Rolf Gates. Gates draws on twenty years of teaching experience to help readers—from experienced yogis to novices seeking a little tranquility—fundamentally reconsider their relationships with their minds, bodies, and the universe around them through self-reflection. Over the course of seven chapters, he explores Effortlessness, Nonviolence, The Spirit of Practice, Mindfulness, Compassion and Loving-kindness, Equanimity and Joy, and Intention and Being, giving readers the tools they need to effect positive changes in their lives.