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Awake in the World

Teachings from Yoga and Buddhism for Living an Engaged Life

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Parametry

  • 186 stránek
  • 7 hodin čtení

Více o knize

How can we live a balanced life in unbalanced times? How can the practices of meditation and yoga support our relationships, our work lives, and the greater good? Author, teacher, and psychotherapist Michael Stone presents the essential insights of mindfulness and yoga, emphasizing the teachings of simplicity and the interdependence of all life. Stone explains that the practices of yoga and meditation are not about escaping reality but about living fully in the here and now, opening to our experience, and gaining access to stillness within the flow of life. The essence of yoga and Buddhist practice is opening the heart—our own and the heart of the world. With that awareness, Stone encourages us to get involved in our communities, to speak out when we see wrongdoing, and to find ways of helping others.

Skladem máme celkem knihy Awake in the World (2011).

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Awake in the World, Michael Stone

Jazyk
Rok vydání
2011
Vazba
(měkká),
Stav knihy
Dobrá
Cena
159 Kč
Kupte si tuto knihu za 143 Kč
Cena pro členy Klubu

Doručení

Platební metody

4,2
Velmi dobrá
99+ Hodnocení

Tady nám chybí tvá recenze.

Titul
Awake in the World
Podtitul
Teachings from Yoga and Buddhism for Living an Engaged Life
Jazyk
anglicky
Rok vydání
2011
Vazba
měkká
Počet stran
186
ISBN10
159030814X
ISBN13
9781590308141
Série
Hodnocení
4,15 z 5
Anotace
How can we live a balanced life in unbalanced times? How can the practices of meditation and yoga support our relationships, our work lives, and the greater good? Author, teacher, and psychotherapist Michael Stone presents the essential insights of mindfulness and yoga, emphasizing the teachings of simplicity and the interdependence of all life. Stone explains that the practices of yoga and meditation are not about escaping reality but about living fully in the here and now, opening to our experience, and gaining access to stillness within the flow of life. The essence of yoga and Buddhist practice is opening the heart—our own and the heart of the world. With that awareness, Stone encourages us to get involved in our communities, to speak out when we see wrongdoing, and to find ways of helping others.