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The Complete Book of Chinese Health and Healing

Guarding the Three Treasures

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Here is the first complete manual of Chinese medicine specifically written for the layperson. Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques. Included are: • Key concepts of Chinese medical theory • Dozens of illustrated T'ai Chi and Chee-gung exercises • The Chinese approach to healing common ailments • Authentic secrets of Taoist sexual yoga • Therapeutic food recipes and herbal tonics • Alternative treatments for diseases such as AIDS and cancer • Resource listings: teachers, schools, centers, stores, and mail-order suppliers

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The Complete Book of Chinese Health and Healing, Dan Reid

Jazyk
Rok vydání
1994
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(měkká)
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Doručení

Platební metody

4,3
Velmi dobrá
99 Hodnocení

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Titul
The Complete Book of Chinese Health and Healing
Podtitul
Guarding the Three Treasures
Jazyk
anglicky
Autoři
Dan Reid
Vydavatel
Shambhala
Rok vydání
1994
Vazba
měkká
Počet stran
484
ISBN10
1570620717
ISBN13
9781570620713
Série
Hodnocení
4,3 z 5
Anotace
Here is the first complete manual of Chinese medicine specifically written for the layperson. Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques. Included are: • Key concepts of Chinese medical theory • Dozens of illustrated T'ai Chi and Chee-gung exercises • The Chinese approach to healing common ailments • Authentic secrets of Taoist sexual yoga • Therapeutic food recipes and herbal tonics • Alternative treatments for diseases such as AIDS and cancer • Resource listings: teachers, schools, centers, stores, and mail-order suppliers