Knihobot

The Path to Peace Within

A Guide to Insight Meditation

Více o knize

This book provides a simple introduction to meditation practice from within the Vipassana Buddhist tradition of Thailand as well as a summary of the principal framework of Buddhist thought which underlies the practice. Known also as Insight meditation, it is probably the most accessible method for those who recognize that Eastern traditions have much to teach them about inner awareness - it is a meeting ground between East and West. The Path to Peace Within is a course for the individual to follow at home or for a group to do together. It is a short, practical guide to developing awareness and awakening the power of concentration. Detailed instructions are given for meditating while standing, walking, sitting and lying down, together with an indication of what benefits each can provide.

Nákup knihy

The Path to Peace Within, Helen Jandamit

Jazyk
Rok vydání
1999,
Stav knihy
Dobrá
Cena
249 Kč

Doručení

Platební metody

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Titul
The Path to Peace Within
Podtitul
A Guide to Insight Meditation
Jazyk
anglicky
Rok vydání
1999
Počet stran
108
ISBN10
9747100746
ISBN13
9789747100747
Série
Anotace
This book provides a simple introduction to meditation practice from within the Vipassana Buddhist tradition of Thailand as well as a summary of the principal framework of Buddhist thought which underlies the practice. Known also as Insight meditation, it is probably the most accessible method for those who recognize that Eastern traditions have much to teach them about inner awareness - it is a meeting ground between East and West. The Path to Peace Within is a course for the individual to follow at home or for a group to do together. It is a short, practical guide to developing awareness and awakening the power of concentration. Detailed instructions are given for meditating while standing, walking, sitting and lying down, together with an indication of what benefits each can provide.