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Parametry
- 256 stránek
- 9 hodin čtení
Více o knize
In THE MEDITATION YEAR, Jane Hope introduces the reader to the traditional principles of meditation, using straightforward, practical approaches. Each chapter focuses on a particular month and carefully explains the many techniques necessary for successful daily meditation, from simple breathing techniques and postures to ways to achieve a more heightened state of mind using both symbolic images and words in meditative practice.
Nákup knihy
The Meditation Year, Jane Hope
- Jazyk
- Rok vydání
- 2001
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- (pevná),
- Stav knihy
- Dobrá
- Cena
- 99 Kč
Doručení
Platební metody
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- Titul
- The Meditation Year
- Jazyk
- anglicky
- Autoři
- Jane Hope
- Vydavatel
- Storey Publishing, LLC
- Rok vydání
- 2001
- Vazba
- pevná
- Počet stran
- 256
- ISBN10
- 1580174272
- ISBN13
- 9781580174275
- Série
- Štítky
- Naučná literatura, Duchovní literatura, Seberozvoj, Náboženství, Spiritualita a duchovno, Buddhismus
- Anotace
- In THE MEDITATION YEAR, Jane Hope introduces the reader to the traditional principles of meditation, using straightforward, practical approaches. Each chapter focuses on a particular month and carefully explains the many techniques necessary for successful daily meditation, from simple breathing techniques and postures to ways to achieve a more heightened state of mind using both symbolic images and words in meditative practice.