Parametry
- 342 stránek
- 12 hodin čtení
Více o knize
Do you worry about being forgetful or feel overwhelmed by negative thoughts? Discover how to free your mind and reclaim your bliss with a simple program. Dr. Anthony Metivier, a renowned retention expert and personal mentor to USA Memory Championship winners, shares his journey from struggling with bipolar disorder to becoming a bestselling author and YouTube star. This practical manual offers effective methods for restoring focus by uniquely combining key techniques. Through scientifically proven practices and step-by-step instructions, you'll create your own winning strategies. In less than five hours of practice, you can achieve cerebral and spiritual freedom, leading to newfound tranquility. You'll learn to combine self-reflection and memorization to enhance your thinking, establish a sustainable meditation routine, and develop lasting inner peace to combat stress. Additionally, discover how to retain large amounts of information to improve your circumstances and enhance your attention and concentration. This guide is your pathway to soothing stillness. If you seek expert help, well-researched solutions, and transformative inspiration, this program is your gateway to contentment.
Nákup knihy
The Victorious Mind, Anthony Metivier
- Jazyk
- Rok vydání
- 2020
- product-detail.submit-box.info.binding
- (měkká),
- Stav knihy
- Dobrá
- Cena
- 419 Kč
Doručení
Platební metody
Nikdo zatím neohodnotil.
- Titul
- The Victorious Mind
- Podtitul
- How to Master Memory, Meditation and Mental Well-Being
- Jazyk
- anglicky
- Autoři
- Anthony Metivier
- Vydavatel
- Advanced Education Methodologies
- Rok vydání
- 2020
- Vazba
- měkká
- Počet stran
- 342
- ISBN10
- 0648751988
- ISBN13
- 9780648751984
- Série
- Štítky
- Naučná literatura, Společenské vědy, Seberozvoj, Příručky a návody, Filosofie, Psychologie, Zdraví, Mysl a tělo, Mindfulness, Meditace
- Anotace
- Do you worry about being forgetful or feel overwhelmed by negative thoughts? Discover how to free your mind and reclaim your bliss with a simple program. Dr. Anthony Metivier, a renowned retention expert and personal mentor to USA Memory Championship winners, shares his journey from struggling with bipolar disorder to becoming a bestselling author and YouTube star. This practical manual offers effective methods for restoring focus by uniquely combining key techniques. Through scientifically proven practices and step-by-step instructions, you'll create your own winning strategies. In less than five hours of practice, you can achieve cerebral and spiritual freedom, leading to newfound tranquility. You'll learn to combine self-reflection and memorization to enhance your thinking, establish a sustainable meditation routine, and develop lasting inner peace to combat stress. Additionally, discover how to retain large amounts of information to improve your circumstances and enhance your attention and concentration. This guide is your pathway to soothing stillness. If you seek expert help, well-researched solutions, and transformative inspiration, this program is your gateway to contentment.