Knihobot

When Am I Going to Be Happy?: How to Break the Emotional Bad Habits That Make You Miserable

Více o knize

Learn to change the emotional bad habits that make you unhappy.- Recognize Your Emotional Bad Habits (and start to break them)- Throw Off Your Security Blanket (and accept that you can have happiness)- Talk Tenderly To Yourself (and increase self-esteem)- Use The "To You-Ness To Me-Ness" Technique (and respond to negative comments with firm conviction, not rage)- Get Rid Of The Imposter Phenomenon (and stop devaluing yourself)- Accept Praise (and cease being your own worst critic)- Stop Measuring Your Self

Nákup knihy

When Am I Going to Be Happy?: How to Break the Emotional Bad Habits That Make You Miserable, Penelope Russianoff

Jazyk
Rok vydání
1989
product-detail.submit-box.info.binding
(měkká),
Stav knihy
Dobrá
Cena
119 Kč

Doručení

Platební metody

Nikdo zatím neohodnotil.Ohodnotit

Titul
When Am I Going to Be Happy?: How to Break the Emotional Bad Habits That Make You Miserable
Jazyk
anglicky
Vydavatel
Bantam Trade
Rok vydání
1989
Vazba
měkká
Počet stran
304
ISBN10
0553282158
ISBN13
9780553282153
Série
Anotace
Learn to change the emotional bad habits that make you unhappy.- Recognize Your Emotional Bad Habits (and start to break them)- Throw Off Your Security Blanket (and accept that you can have happiness)- Talk Tenderly To Yourself (and increase self-esteem)- Use The "To You-Ness To Me-Ness" Technique (and respond to negative comments with firm conviction, not rage)- Get Rid Of The Imposter Phenomenon (and stop devaluing yourself)- Accept Praise (and cease being your own worst critic)- Stop Measuring Your Self