Parametry
- 374 stránek
- 14 hodin čtení
Více o knize
"He who has a why to live can bear almost any how." – Frederich NietzscheIf your mind has ever made you feel like the world would be a better place without you, that is not YOU talking. That is your mental illness blurring your ability to see that better days are coming, a symptom of being sick. This book is a survival guide from a teenage girl who felt the heaviness of depression and lived to see the other side. Every time I felt like letting my mental illness win, I wrote down a reason why I shouldn't, why I needed to stay alive. These 365 reminders are what helped me tackle suicidal thoughts head on, and now I want to help you do the same. "Why I Stay" sets your focus on staying to see tomorrow. You don't always have to feel excited for the future; sometimes it's enough to simply be curious about what's to come.
Nákup knihy
Why I Stay, Gabby Scollard
- Jazyk
- Rok vydání
- 2022
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- (měkká),
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- Cena
- 149 Kč
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- Titul
- Why I Stay
- Podtitul
- 365 Reasons to Stay Alive When Your Mind Is Giving You Every Reason Not To
- Jazyk
- anglicky
- Autoři
- Gabby Scollard
- Vydavatel
- Tellwell Talent
- Rok vydání
- 2022
- Vazba
- měkká
- Počet stran
- 374
- ISBN10
- 0228874114
- ISBN13
- 9780228874119
- Série
- Štítky
- Skutečné příběhy, Zdraví & Lékařství, Seberozvoj, Psychologická tématika, Osobní růst, Duševní zdraví
- Anotace
- "He who has a why to live can bear almost any how." – Frederich NietzscheIf your mind has ever made you feel like the world would be a better place without you, that is not YOU talking. That is your mental illness blurring your ability to see that better days are coming, a symptom of being sick. This book is a survival guide from a teenage girl who felt the heaviness of depression and lived to see the other side. Every time I felt like letting my mental illness win, I wrote down a reason why I shouldn't, why I needed to stay alive. These 365 reminders are what helped me tackle suicidal thoughts head on, and now I want to help you do the same. "Why I Stay" sets your focus on staying to see tomorrow. You don't always have to feel excited for the future; sometimes it's enough to simply be curious about what's to come.