Knihobot

The Little ACT Workbook

An Introduction to Acceptance and Commitment Therapy

Více o knize

An introduction to Acceptance and Commitment Therapy, an empirical, mindfulness-based approach towards managing stress, overcoming painful emotions and living an enriched, full life.

Nákup knihy

The Little ACT Workbook, Dr Michael Sinclair, Dr Matthew Beadman

Jazyk
Rok vydání
2021
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(měkká),
Stav knihy
Dobrá
Cena
169 Kč

Doručení

Platební metody

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Titul
The Little ACT Workbook
Podtitul
An Introduction to Acceptance and Commitment Therapy
Jazyk
anglicky
Rok vydání
2021
Vazba
měkká
Počet stran
224
ISBN10
1780592434
ISBN13
9781780592435
Série
Anotace
An introduction to Acceptance and Commitment Therapy, an empirical, mindfulness-based approach towards managing stress, overcoming painful emotions and living an enriched, full life.