Více o knize
This title offers a breakthrough individualised programme for maximising health, vitality, and wellbeing by a leading anti-ageing doctor. Loss of energy, weight gain, and decreases in health and vitality are not inevitable facts of life. Dr. Jesse Hanley's 'Ten Simple Solutions' make it easy to rejuvenate a tired system, showing you how to get life back on the right track sleep better by restructuring eating habits; improve mood through a nutrition and natural supplement program; achieve a balanced weight by eating more; increase energy without resorting to stimulants; stop accelerated aging; restore immunity; prevent illness; and, live a happier and healthier life.
Nákup knihy
Tired of Being Tired, Nancy Deville, Dr Jesse Lynn Hanley
- Jazyk
- Rok vydání
- 2004
- Vazba
- (měkká)
Doručení
Platební metody
Nikdo zatím neohodnotil.
- Titul
- Tired of Being Tired
- Podtitul
- Rescue Repair Rejuvenate
- Jazyk
- anglicky
- Vydavatel
- Penguin Books
- Rok vydání
- 2004
- Vazba
- měkká
- Počet stran
- 400
- ISBN10
- 0141006803
- ISBN13
- 9780141006802
- Série
- Kategorie
- Anotace
- This title offers a breakthrough individualised programme for maximising health, vitality, and wellbeing by a leading anti-ageing doctor. Loss of energy, weight gain, and decreases in health and vitality are not inevitable facts of life. Dr. Jesse Hanley's 'Ten Simple Solutions' make it easy to rejuvenate a tired system, showing you how to get life back on the right track sleep better by restructuring eating habits; improve mood through a nutrition and natural supplement program; achieve a balanced weight by eating more; increase energy without resorting to stimulants; stop accelerated aging; restore immunity; prevent illness; and, live a happier and healthier life.