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You Can Feel Good Again

Common-Sense Strategies for Releasing Unhappiness and Changing Your Life

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  • 180 stránek
  • 7 hodin čtení

Více o knize

Everybody knows the idiom ‘don’t sweat the small stuff.’ And thanks to Richard Carlson, lifetime expert in happiness and stress reduction, it has become part of our culture, as he has used years of experience and practice to make this phrase a reality. In You Can Feel Good Again, there is one simple message: changing your thinking changes your life. With this self-help book full of practical advice, Carlson offers a common sense method that allows anyone to release unhappiness and negativity related to present circumstances or past events, and return to a natural state of well-being in the present. You Can Feel Good Again is full of Richard Carlson's humor, wisdom, and thoughtful guidance--a genuine tool to foster the realization that happiness and contentment are truly "one thought away."

Nákup knihy

You Can Feel Good Again, Richard Carlson

Jazyk
Rok vydání
1994
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Titul
You Can Feel Good Again
Podtitul
Common-Sense Strategies for Releasing Unhappiness and Changing Your Life
Jazyk
anglicky
Rok vydání
1994
Vazba
měkká
Počet stran
180
ISBN10
0452272424
ISBN13
9780452272422
Série
Anotace
Everybody knows the idiom ‘don’t sweat the small stuff.’ And thanks to Richard Carlson, lifetime expert in happiness and stress reduction, it has become part of our culture, as he has used years of experience and practice to make this phrase a reality. In You Can Feel Good Again, there is one simple message: changing your thinking changes your life. With this self-help book full of practical advice, Carlson offers a common sense method that allows anyone to release unhappiness and negativity related to present circumstances or past events, and return to a natural state of well-being in the present. You Can Feel Good Again is full of Richard Carlson's humor, wisdom, and thoughtful guidance--a genuine tool to foster the realization that happiness and contentment are truly "one thought away."