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Parametry
- 272 stránek
- 10 hodin čtení
Více o knize
Mastering Your Moods helps readers understand the causes of "bipolar-related disorders" -- and find effective ways to treat the problem, recover the joy they've lost, and return to a far more normal, balanced perspective on life. The doctors discuss the extremes and the in-betweens of this type of depression, and show how the highs and lows of uncontrollable mood swings trap the sufferer in creating a cycle of dysfunction. They then outline practical steps to overcome the depression. Mastering Your Moods offers hope to everyone who suffers depression and helps those who love them understand and treat this troubling problem.
Nákup knihy
Kampf der Gefühle, Paul Meier-Kern
- Jazyk
- Rok vydání
- 2001,
- Stav knihy
- Velmi dobrá
- Cena
- 179 Kč
Doručení
Platební metody
Nikdo zatím neohodnotil.
- Titul
- Kampf der Gefühle
- Podtitul
- Wie Sie Stimmungsschwankungen und Depressionen überwinden und eine neue Balance gewinnen.
- Jazyk
- německy
- Autoři
- Paul Meier-Kern
- Vydavatel
- Brockhaus
- Rok vydání
- 2001
- Počet stran
- 272
- ISBN10
- 3417116791
- ISBN13
- 9783417116793
- Série
- Anotace
- Mastering Your Moods helps readers understand the causes of "bipolar-related disorders" -- and find effective ways to treat the problem, recover the joy they've lost, and return to a far more normal, balanced perspective on life. The doctors discuss the extremes and the in-betweens of this type of depression, and show how the highs and lows of uncontrollable mood swings trap the sufferer in creating a cycle of dysfunction. They then outline practical steps to overcome the depression. Mastering Your Moods offers hope to everyone who suffers depression and helps those who love them understand and treat this troubling problem.