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The book introduces a revolutionary technique designed to help readers quickly release anxiety and toxic stress. It addresses the frustration of receiving vague advice about letting go of stress without practical guidance. With a focus on actionable strategies, it promises to empower individuals to manage their emotional burdens effectively, offering clear methods for achieving mental relief in just minutes.
Nákup knihy
Letting It Go, Laurie Weiss
- Jazyk
- Rok vydání
- 2016
- Vazba
- (měkká)
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- Titul
- Letting It Go
- Podtitul
- Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words (Rapid Relief With Logosynthesis)
- Jazyk
- anglicky
- Autoři
- Laurie Weiss
- Vydavatel
- Empowerment Systems
- Rok vydání
- 2016
- Vazba
- měkká
- Počet stran
- 148
- ISBN10
- 0974311359
- ISBN13
- 9780974311357
- Série
- Kategorie
- Štítky
- Psychologická tématika, Příručky a návody, Spiritualita a duchovno, Duševní zdraví, Štěstí, Mysl a tělo, Deprese, Duševní onemocnění, Stres, Zvládání stresu, Fobie
- Anotace
- The book introduces a revolutionary technique designed to help readers quickly release anxiety and toxic stress. It addresses the frustration of receiving vague advice about letting go of stress without practical guidance. With a focus on actionable strategies, it promises to empower individuals to manage their emotional burdens effectively, offering clear methods for achieving mental relief in just minutes.