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Více o knize
Focusing on self-care and personal empowerment, this guide emphasizes the importance of kindness, acceptance, and compassion towards oneself. It provides practical strategies for improving health and happiness, encouraging readers to take control of their well-being. By fostering inner peace and self-acceptance, the book aims to transform the reader's relationship with themselves, promoting a more fulfilling and balanced life.
Nákup knihy
You Were Not Born to Suffer, Blake D. Bauer
- Jazyk
- Rok vydání
- 2017
- Vazba
- (měkká)
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- Titul
- You Were Not Born to Suffer
- Podtitul
- Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace
- Jazyk
- anglicky
- Autoři
- Blake D. Bauer
- Vydavatel
- Watkins Media
- Rok vydání
- 2017
- Vazba
- měkká
- Počet stran
- 352
- ISBN10
- 1780289855
- ISBN13
- 9781780289854
- Série
- Štítky
- Zdraví & Lékařství, Psychologická tématika, Zdraví, Vztahy, Duševní zdraví, Inspirace, Strach, Štěstí, Motivace, Mysl a tělo, Odvaha, Deprese, New Age, Zvládání stresu, Sebevědomí, Pozitivní myšlení, Vztek, hněv, Motivační knihy, Sebeláska, Úzkostné poruchy, Vděčnost, Pozitivní psychologie, Negativní myšlenky
- Anotace
- Focusing on self-care and personal empowerment, this guide emphasizes the importance of kindness, acceptance, and compassion towards oneself. It provides practical strategies for improving health and happiness, encouraging readers to take control of their well-being. By fostering inner peace and self-acceptance, the book aims to transform the reader's relationship with themselves, promoting a more fulfilling and balanced life.