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Mental clutter is anything in your head that takes up time and energy, and when there's too much, the mind becomes exhausted. But with a few simple techniques, you can bring order and peace to your inner world again. How to Tidy Your Mind will help you say "no" to mental clutter and "yes" to... číst celé
Nákup knihy
How to Tidy Your Mind, Anna Barnes
- Jazyk
- Rok vydání
- 2022
- Vazba
- (měkká)
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Doručení
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- Titul
- How to Tidy Your Mind
- Podtitul
- Tips and Techniques to Help You Reduce Mental Clutter and Find Calm
- Jazyk
- anglicky
- Autoři
- Anna Barnes
- Vydavatel
- Octopus Publishing Group
- Rok vydání
- 2022
- Vazba
- měkká
- Počet stran
- 160
- ISBN10
- 1800074085
- ISBN13
- 9781800074088
- Série
- Kategorie
- Anotace
- Mental clutter is anything in your head that takes up time and energy, and when there's too much, the mind becomes exhausted. But with a few simple techniques, you can bring order and peace to your inner world again. How to Tidy Your Mind will help you say "no" to mental clutter and "yes" to... číst celé