Why Does Everybody Hate Me?

Více o knize

'This book is terrible, and so am I' Alex Partridge. Your boss asks, 'when are you free to talk...?' You hear 'when are you free to be fired?' The email doesn't ask how you are... because the sender hates you. Rejection physically hurts you. Even the most minor criticism stings. That's because, by the time you were 12 years old, you'd received 20,000 negative messages about yourself, your brain and your unique ADHD way of living life. 20,000. This is the weight of Rejection Sensitivity Dysphoria (RSD). In Why Does Everybody Hate Me? Alex shares how RSD coloured every aspect of his life, and how it shows up in your life: not just in your head, but in your wider life: your relationships, your work and in ways you probably hadn't even noticed. He explains how, with a few simple, actionable strategies, you can regain your boundaries and your confidence. You are not 'too sensitive'. You're not 'too much.