500 Juices & Smoothies

Více o knize

Packed with a variety of fruits and flavours, this compendium blends new juice ideas with tried-and-tested classic smoothie recipes, and is packed with tips on spicing, thickening and sweetening up your favourite juices and smoothies. From filling breakfasts to summer treats, this is the only healthy drink book you will ever need. An introductory section covers juice and smoothie basics: equipment, techniques, ingredients and suggestions for substituting ingredients. Juice and smoothie ideas to fit any and every occasion – breakfasts, children's parties, barbecues and more. Full-colour photographs illustrate a wide variety of favourites - start your day with an apricot breakfast smoothie, or give yourself a well-deserved evening treat with a clementine and mango mojito.