Sarah Litvinoff Knihy

Illustrated throughout, this book provides the reader with both technical and emotional advice on lovemaking. The author argues that there doesn't have to be any sexual difficulty in a relationship for dissatisfaction to occur. Many couples's sex lives work prefectly well on a functional level yet they feel profoundly disappointed. This book argues that what you do in bed is a product of emotional, developmental and physical experiences. It begins by helping to solve the underlying problems in a relationship and then moves on to provide practical advice on sexual techniques. Sarah Litvinoff is the author of Relate Guide to Better Relationships and has contributed articles to New Man and Woman, Face to Face and One to One magazines.

This book will help you to come to terms with your divorce, separation or break up and assess what went wrong, become aware of and break patterns you have unconsciously repeated, enabling you to move on, meet new people and build a fresh social life. schovat popis

This guide offers practical exercises and guidelines to increase mutual understanding amongst married couples, tackling issues of confrontation and commitment, amongst others. schovat popis

"Sex is part of a loving relationship. However, really loving someone doesn't always mean the sex will be wonderful - it might be as routine and dull as brushing your teeth, it might be difficult, or it might just hardly ever happen. The good news is that you can turn a disappointing sex life into one that is enjoyable and fulfilling, and a satisfying sex life can be made even better. In The Relate Guide to Sex in a Loving Relationship, Sarah Litvinoff guides you through practical tasks, quizzes and talking points to help you discover the sexual person you are, with unique likes, dislikes and needs. You will- --Build your own unique sexual profile --Draw up your own 'better sex' plan --Separate sexual fact from fiction --Tackle common sexual difficulties --Learn simple sex-enhancing techniques. The inspirational yet down-to-earth methods highlighted in this book will make a satisfying love life possible for any loving and committed couple."

Confidence is a sought-after but often elusive quality. If self-doubt creeps in confidence is eroded and we start to question every aspect of ourselves. We lose touch with our instincts and our true self-worth the debilitating effects of which can reach far and wide into both our personal and professional lives. It is no wonder then that people of all ages are looking for help and ways to resolve their confidence issues. With its friendly, non-judgemental tone, The Confidence Plan will help readers to understand confidence, what it means, how it affects their lives and how they can improve it. The book is easy to follow and couched in straightforward, friendly and personal terms. Readers will develop a change in their attitude toward themselves from one of anxiety, fear and lack of self worth to one in which they believe in themselves and their ability to succeed in all areas of their lives. A simple ten-step plan facilitates readers in understanding where they are now, where they need to be and how far they have to go to achieve their goal.The exercises in the book help readers to identify their current confidence levels, assess their progress through the book and consolidate and make happen' what they have learned. Personal coach Sarah Litvinoff shows, in clear steps, how to build up to success. Small, achievable steps create a successful mindset, equipping readers with the confident attitude they need to tackle the bigger issues.