Knihobot

Scott Johnston

    The New Alpinism Training Log
    The Complete Book of Beer Drinking Games (
    The Complete Book of Golf Games, Revised Edition
    Training for the new alpinism: a manual for the climber as athlete
    Training for the uphill athlete : a manual for mountain runners and ski mountaineers
    • Applying training practices from other endurance sports, the authors demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances, translating training theory into practice to allow you to coach yourself to any mountaineering goal.--Publisher.

      Training for the new alpinism: a manual for the climber as athlete
    • This book offers over 80 engaging side games, tournament formats, and course wagers to enhance your typical 18-hole experience. It includes 25 illustrations to guide players in adding excitement to their golf rounds.

      The Complete Book of Golf Games, Revised Edition
    • The New Alpinism Training Log

      • 144 stránek
      • 6 hodin čtení

      The New Alpinism Training Log is a dual-purpose goal-setting planner and workout journal designed to complement Training for the New Alpinism. It features pages for outlining training programs and tracking workouts, along with motivational tips, making it an essential companion for mountain ascent training.

      The New Alpinism Training Log