Norman D. Ford Knihy

Bezpečná, rychlá úleva a prevence bolestí hlavy, kocoviny, dokonce i migrén - a bez léků!

Ford's message is simple: follow his well-researched action-steps, including physical exercise, nutrition and tapping into the healing powers of the mind, and you can defeat arthritis and improve the quality of your life. Before you know it, your aches and pains will have disappeared, you'll be able to resume an active lifestyle and you'll be able to look forward to good health and vigor for the rest of your life.

Explains how the common cold attacks the human body, and tells how to avoid catching a cold through nutrition, relaxation, herbs, and exercise.

Orginally published as The Sleep 75 Proven Ways to get a Good Night's Sleep, Prentice Hall