Příručka k vyléčení těla, mysli a duše Jóga je spojení těla, mysli a duše - spojení jedince s božským mozkem, jenž řídí celý vesmírný orchestr. Jóga je stav bytí, v němž se prvky a síly tvořící náš živý organismus nacházejí v harmonickém propojení s částicemi vesmíru. Až v tomto stavu zdomácníte, budete stále mocněji prožívat neobyčejné citové, tělesné a duševní blaho a v neustále rostoucí míře zaznamenávat bezděčné naplňování svých tužeb.
Deset doporučení k prodloužení aktivního života a mládí, cesta ke zlepšení fyzického a duševního zdraví.
Schopnost dávat a přijímat lásku ovlivňuje všechny stránky života a samozřejmě působí na lidské zdraví. David Simon čtenářům ukazuje, jak se mohou zbavit některých bolestných představ a vzpomínek, které vedou k duševním potížím a fyzickým chorobám. Kdo se od nich dokáže očistit, má šanci překonat omezení, která nám brání žít zdravě a spokojeně.
A powerful depiction of the American drug war by the creators of THE WIRE.
Set in a notorious Baltimore intersection, the book delves into the grim realities of a 24-hour open-air drug market that sustains a struggling neighborhood. Through the insights of David Simon, an award-winning author and crime reporter, and Edward Burns, a seasoned veteran of the urban drug war, the narrative explores the complex dynamics of crime, survival, and the socio-economic factors at play in this desolate area. Their firsthand accounts paint a vivid picture of life amidst the chaos and despair.
A Year on the Killing Streets
The scene is Baltimore. Twice every three days another citizen is shot, stabbed, or bludgeoned to death. At the centre of this hurricane of crime is the city's homicide unit, a small brotherhood of men confronted by the darkest of American visions.
The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock readers’ full creative potential, their capacity for love and compassion, and ability to find success in all areas of their lives. The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga’s path to enlightenment while providing readers with a wealth of meditation techniques, mantras, breathing exercises, and yoga poses. Whether a newcomer to yoga or an experienced practitioner, The Seven Spiritual Laws of Yoga is a portal to yoga’s deeper spiritual dimension and a beautiful step to a happier, more harmonious, and more abundant life.
We all know the Ten Commandments—and unfortunately most of us try to use the philosophy of "thou shalt not" (eat too much, work too hard, etc.) to command ourselves to make changes. David Simon, noted researcher and co-founder with Deepak Chopra of The Chopra Center, suggests a different instead of dwelling on the negative, embrace the positive and make commitments to live a better life. In doing so, we will transform our intentions (losing weight, spending more time with family, etc.) into concrete actions that will make change happen.This short, precise book is not a lecture, but a practical primer on thoughtful change. There is a continuing hunger for Eastern philosophy and spirituality among Westerners—finally, one of the West's top experts, who has been writing on, lecturing, teaching, and practicing Eastern thought for over three decades, has melded these principles with our core Western beliefs, giving us a new perspective on the basic way we live our lives.Key Features
Exploring the therapeutic benefits of visual and verbal creativity, this book highlights how art can facilitate self-healing. Through the case of seven-year-old Joe, who navigates the trauma of family break-up via his drawings and stories, R.M. Simon illustrates the transition from unexpressed emotional distress to conscious verbalization. By integrating concepts from Freud and Winnicott, the author provides a comprehensive overview of art therapy theory and practice, making it a valuable resource for art therapists, psychotherapists, and students.
Heal Your Body by Healing Your Emotions
If you are struggling with an emotional or physical health challenge, Free to Love, Free to Heal offers a proven path to authentic healing. In this book, world-renowned mind-body physician and Chopra Center co-founder, David Simon, M.D., guides you through the five-step process that has helped thousands release their emotional pain, find freedom from the past, and reclaim their health and happiness. Drawing upon the Eastern healing arts and modern science, Free to Love, Free to Heal provides a systematic approach to identifying, mobilizing, and releasing the life-damaging beliefs that contribute to anxiety, addictive behaviors, chronic pain, depression, obesity, chronic fatigue, irritable bowel syndrome, and many other emotional and physical health problems. If you are prepared to become an active partner in your own healing journey, the information within this book will help you heal your emotions and heal your body. Book jacket.
