Emily A. Francis Knihy

After moving to the Mediterranean with her family during the 2020 pandemic, Emily A. Francis learned insider secrets to one of the healthiest lifestyles in the world.

Healing Ourselves Whole will give you the tools you need to clean your emotional house from top to bottom, complete with journal prompts and access to audio meditations for you to listen along to as you read.

Teaches readers how to release emotions that have unknowingly been stored in their muscles; expands on ideas that Louise Hay presented in Heal Your Body