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Explore the fascinating ecosystem of ponds, discovering the diverse plants and animals that inhabit these unique environments. The book provides insights into the various species found in ponds, highlighting their roles and interactions within this aquatic habitat. Ideal for nature enthusiasts, it offers an engaging look at the importance of ponds in our ecosystem.

Program z ćwiczeniami dla nastolatków Pewnego dnia budzisz się, spoglądaszw lustro i wiesz, że coś się zmieniło. Wyglądasz inaczej, czujesz się inaczej.Zdajesz się szybko denerwować, niekiedy płaczesz bez wyraźnego powodu, a wnastępnej chwili cieszysz się jak dziecko. Ogarniają cię dziwne, ponure myśli, z którymi trudno dojść do ładu. Czujesz się beznadziejnie, a wewnętrzny krytykrośnie w siłę i karmi się twoimi obawami. Masz wrażenie, że jesteś naemocjonalnej karuzeli, i chcesz wysiąść! Witamy w świecie dorastania. To trudny, burzliwy i często bolesny okres w życiu. Czas zmian – w każdej sferze twojego życia. Nie dokładaj sobie zmartwień. Nie traktuj siebie zbyt surowo. Podejdź do siebie z życzliwością i współczuciem, jak do swojego najlepszego przyjaciela. Badania naukowe pokazują, że nastolatki, które okazują sobie samym więcej współczucia, doświadczają mniej lęku, stresu i przygnębienia oraz są bardziej zadowolone ze swojego życia. Na podstawie badań wiemy też, że samowspółczucie jest umiejętnością, której można się nauczyć. Być może to określenie brzmi dla ciebie obco lub dziwnie, ale w gruncie rzeczy chodzi o to, by sprostać wyzwaniom okresu dorastania z odwagą, siłą i życzliwością. By lepiej radzić sobie z problemami, stresorami, obawami. Czy to brzmi optymistycznie? W czym może ci pomóc ta książka • Poznasz ćwiczenia i medytacje z zakresu samowspółczucia, które pozwolą ci zapanować nad emocjonalną karuzelą. • Nauczysz się korzystać z tych narzędzi na co dzień, czyniąc z tego naturalną, codzienną praktykę, jak mycie zębów. • Poradzisz sobie z bolesnymi uczuciami i trudnymi sprawami w swoim życiu. • Zaczniesz traktować siebie z większą życzliwością, mniej surowo i mniej krytycznie. • Poprawisz samoocenę i przezwyciężysz niepewność. • Polubisz i zaakceptujesz siebie

"Angel the miniature zebu calf couldn't even stand months after she was born. Potato, an especially tiny Munchkin cat was born with a body that was too small. And Bueller, a bulldog puppy, had weak legs that made it too hard for him to walk. What do these three animals have in common? They all overcame the impossible. Luckily, Angel, Potato, and Bueller all had supportive humans by their sides to help them beat the odds--from vets and foster parents to their very own forever families! These three inspiring true stories show that with a little love and kindness--and a lot of hard work--we can get through anything together." -- Page [4] of cover

Turn ordinary into awesome with this fun book, jam-packed with science-inspired ideas kids can use to simplify, prettify, and eco-fy their lives at home, school, and on the go. Upcycle, recycle, and/or repurpose your stuff and engineer your way out of all kinds of sticky situations--all while learning about science and sustainability as you do it! Make cool lantern lights for your room, discover a tried-and-true brain freeze cure, learn how to boost your memory power, and more. In this easy-to-follow guide, kids get tips and tricks for upcycling and reusing old stuff, as well as hands-on activities, fun facts, and insights from professional-grade life hackers who use their problem-solving skills to change the world. By the end, you'll be able to hack your way through all kinds of problems, from a messy backpack to stage fright, a drippy ice pop to smelly shoes!

The pervasive use of plastic in everyday items poses significant environmental challenges. This guide empowers readers to become 'plastic patrollers', offering practical strategies to reduce plastic consumption and promote sustainable practices. It emphasizes the importance of individual action and community involvement in tackling plastic pollution, encouraging readers to inspire their friends and family to join the movement for a healthier planet.

Follow a zebra throughout the day as it grazes and spends time with its herd in its grassland habitat. Zebras are one of Africa's most interesting animals, and in this pre-reader, young readers will learn all about where they live, what they eat, and how they survive in the herd. Perfect for beginning and young readers, National Geographic Pre-readers include simple, expert-vetted text and large, engaging photos on every page. A vocabulary tree at the beginning of the book introduces kids to key words in concept groups, helping them make connections between words. Plus, a wrap-up activity gives kids a chance to use what they've learned, while expanding their knowledge of the world.

Teens can be extremely self-critical, and are often nicer to others than they are to themselves. In Be Brave, Be You for Teens, psychologist Karen Bluth offers powerful, everyday self-compassion and mindfulness tools to help teen readers overcome self-judgment, stop comparing themselves to others, and cultivate the courage to be themselves.

The legend of the ghostly Bloody Mary involves seeing a woman's bloody image appear in the mirror. Some say she is the spirit of Queen Mary I of England. Catholic Queen Mary I wanted to stamp out Protestantism, and her bloody persecution of Protestants led to her nickname, Bloody Mary.

The true story of how one special dog beat the odds -- as seen on hit social media site The Dodo! When Nubby the boxer was born, there was something different about him. That's because Nubby was born without his two front legs. He was so small and so sick. The humans who rescued him weren't sure he would make it. But after a little while, Nubby started to get better. Soon, Nubby was well enough to try to walk. But without his front legs, Nubby had to scoot or hop from place to place. Nubby's family knew this one-of-a-kind pup would need a little extra help getting around. This inspiring true story teaches us that with a little love, some creativity, and a lot of hard work, special dogs like Nubby can overcome any obstacle!