Teresa Cutter Knihy

The Body + Soul Fit Food cook book is a healthy cook book catering for everyone's tastes and palate. It focuses on natural ingredients using an abundance of wonderful vegetables, fruits, nuts, whole grains and lean protein sources to feel the body and comfort the soul.

"This is the ultimate food companion for health-conscious people. With over 120 tempting recipes, following the anti-ageing principles is easy and satisfying."