A 'one stop' guide to training with kettlebells, 'The Total Kettlebell Training Workout' contains key information for the fitness enthusiast or fitness professional who wants to lightly improve their knowledge and heavily improve the range of exercises they can use in their training.
Steve Barrett Knihy
The HIIT Bible
- 240 stránek
- 9 hodin čtení
The ultimate guide to HIIT and its amazing results for improving cardio and body composition.