The DASH Diet Younger You
- 272 stránek
- 10 hodin čtení
"The DASH Diet Younger You reveals five age-defying strategies designed to target the root causes of aging, including Oxid-Aging, Inflamm-Aging, and Glyc-Aging. You'll lose weight and turn back the clock while enjoying a delicious diet of antoixidant rich superfoods, satisfying plant-based meals, and foods that promote healthy gut bacteria and decrease inflammation. Featuring a natural detox that fights aging at the cellular level and proven blood pressure "busters," this powerful program will help you erase years with visible and measurable results."-- Page 4 of cover