Mark Newton Knihy

Exploring the concept of digital nomadism, Mark Newton and Nate Evans, known as "Escape Artists," delve into the realities of living off-grid and breaking free from traditional work structures. They provide insights into the challenges and rewards of this lifestyle, distinguishing between the romanticized notion of freedom and the actual experiences of those who have embraced it. This examination reveals a deeper understanding of what it truly means to escape the conventional 9-to-5 routine.

The narrative explores the profound experience of a character who has witnessed countless epochs, yet nothing compares to the moment of the universe's birth. As she reflects on her past, including her role in guiding her sister through tumultuous times, the story delves into themes of existence, observation, and the awe of creation. This unique perspective on the cosmos invites readers to contemplate the significance of beginnings and the vastness of time.

One-Hour Workouts is a collection of 50 swim, bike, and run workouts from top triathlon coaches that anyone can fit into a lunch hour--including warm-up and cool-down.If they could, most endurance athletes would love to set aside more time for training. But work, family, and real life too often get in the way of the cardinal rule for endurance never miss a workout.One-Hour Workouts is the perfect solution for athletes who are pressed for time. These 50 workouts are tightly focused so that athletes can get a quality training session in just one hour. Athletes can choose from base, tempo, or speed workouts in each sport to match their training plan's goal for the day.Former professional triathlete Scott Molina (The Terminator), Mark Newton, and Michael Jacques give athletes smart workouts that will complement their existing training and keep season goals on track even in the busiest of weeks.