Easy One Pot Without the Calories
- 272 stránek
- 10 hodin čtení
A simple and flexible plan to lose weight with over 70 delicious slimming recipes
Justine Pattison Knihy
Slow Cooker Without the Calories
- 272 stránek
- 10 hodin čtení
A simple and flexible plan to lose weight with over 70 delicious slimming recipes
Takeaway Favourites Without the Calories
- 181 stránek
- 7 hodin čtení
"I've picked popular takeaway dishes and reworked the ingredients and cooking methods to cut the calories and help you lose weight in the most delicious and simple way possible"--page 5.
Comfort Food Without the Calories
- 192 stránek
- 7 hodin čtení
Comforting low-calorie recipes that make losing weight as easy as 1-2-3 COMFORT FOOD WITHOUT THE CALORIES takes all the hassle out of cooking your favourite feel-good food, the low-cal way. In the WITHOUT THE CALORIES series, bestselling recipe writer Justine Pattison's 123 Plan provides an easy-to-follow approach to your daily meals. Each calorie-counted recipe has been triple tested, with tips and ideas to enhance your low-cal cooking experience, plus additional nutritional information to suit any diet regime.
Create cost-effective, energy-efficient, delicious dishes using just your microwave oven
Lose weight and improve your health with delicious recipes and an easy-to- follow 28 day plan, with an introduction by Professor Tim Spector.
