Daniel Gould Knihy

The evolution of sport psychology from a novelty to a crucial component of athletic performance highlights its significance in modern sports. Elite athletes and teams increasingly rely on specialists to enhance their mental skills, supported by a robust research foundation. Additionally, these experts play a vital role in fostering positive experiences in youth sports and contribute significantly to the education of coaches, emphasizing the importance of mental resilience in sports.

Provides a thorough introduction to the key concepts of sport and exercise psychology, taking students on a unique journey through the origins and goals, key concepts and career options available in this field.