Knihobot

Gerard E Mullin

    The Gut Balance Revolution
    Integrative gastroenterology
    • Integrative gastroenterology

      • 712 stránek
      • 25 hodin čtení

      Despite the evidence in support of integrative approaches to treatment and prevention of digestive symptoms, these approaches are largely overlooked in treating gastrointestinal disorders. Rather, treatment plans tend to be exclusively pharmacologically based and have appreciable toxicity --

      Integrative gastroenterology
      4,2
    • The Gut Balance Revolution

      Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!

      • 432 stránek
      • 16 hodin čtení

      Losing weight for good is achievable through a science-based approach to gut health. Recent research indicates that human intestinal microbiota significantly impact metabolism, appetite, energy, hormones, inflammation, and insulin resistance. Thus, weight management extends beyond merely cutting calories, fat, or carbs. When the trillions of live bacteria in our digestive tract—the gut microbiome—are balanced, excess weight can diminish, leading to increased vitality. Dr. Gerard E. Mullin, a leading expert on digestive health, presents a proven program to achieve and maintain weight loss by restoring gut flora balance. He explains how to suppress fat-forming, disease-promoting bacteria, introduce beneficial fat-burning microbes, and nourish these friendly flora with the right foods to reboot and renew health while losing weight permanently. This approach is rooted in solid science and Dr. Mullin's 20 years of clinical experience. His program includes the latest research on gut flora's role in fat burning, step-by-step meal plans, food charts, and 50 easy, delicious recipes. Additionally, it features exercise routines for each phase and real success stories of individuals who lost up to 40 pounds and maintained their weight loss.

      The Gut Balance Revolution
      3,8