Patrick McCarty Knihy

Focusing on the art of shiatsu, this guide offers a straightforward approach to mastering the Japanese technique of finger-pressure massage. It emphasizes the importance of energy flow in maintaining health and provides step-by-step instructions, complemented by photographs and illustrations, to deliver effective treatments in just 20 minutes. Additional tips for extending sessions and a photographic summary of the routine, along with 14 Meridian charts, enhance the learning experience for practitioners at any level.

Focusing on the principles of shiatsu, this guide introduces the Japanese technique of finger-pressure massage for healing and relaxation. It emphasizes the importance of energy channels in maintaining health and offers practical illustrations for alleviating common ailments like headaches and back pain. Additionally, the author presents a straightforward diagnostic system for organ issues and includes nutritional advice rooted in the macrobiotic diet, making it a comprehensive resource for beginners interested in holistic wellness.

The book offers a comprehensive guide to Shiatsu, Macrobiotics, and Traditional Chinese Medicine, featuring charts and drawings for clarity. It includes detailed instructions on full-body Japanese finger-pressure treatments and self-massage techniques (Do-In), along with methods for Face Diagnosis and understanding Qi, the vital energy source. Readers will also find over 50 natural home remedies and insights into energy centers, making it a valuable resource for holistic health and wellness practices.