Raymond Francis Knihy

Ray Francis' first book, Never Be Sick Again , helped thousands of people put their "incurable" diseases into remission and enabled thousands more to shed excess weight, improve their cholesterol profiles, and achieve peak immunity from disease. Now Francis brings his revolutionary approach to anyone who wants to enjoy robust health and wellness and reverse accelerated aging.As Francis explains, just like an automobile, the body ages as a result of accumulated repair deficits, or a lack of maintenance. Fortunately, the human body is a self-repairing system, and in this latest book, Francis shows readers how to stay in good repair and keep the aging process at bay. His revolutionary approach counters the one-size-fits-all approach of most conventional anti-aging treatments on the market by targeting specific imbalances that manifest through "aging" symptoms. Botox injections, plastic surgery, and even hormone-replacement therapies don't yield meaningful results because they fail to activate the body's self-repair mechanisms; what's more, sometimes these treatments compound the problem by introducing additional toxins into the body. Never Feel Old Again provides a fundamental understanding of why we experience accelerated aging and teaches readers to look and feel their best and be healthy at any age.

Presents a practical theory of health and disease that aims to revolutionize the way we look at illness. This book provides readers a holistic approach to living that will empower them to get well - and stay well.

Francis pops the lid off the healthcare industry, and explains why the conventional approaches to health and disease aren't working-- and why healthcare costs are threatening to bankrupt our economy. He shows you that health is a choice-- and you have the power to improve your personal health.

A cutting-edge weight-loss approach for fighting fat at its source--within the cells. For anyone who battles the bulge, whether it is the dreaded five pounds or significant weight loss, Never Be Fat Again offers a refreshing new lifestyle approach to weight control. The secret is in understanding that overweight is a disease. Weight-loss diets don't work because you cannot cure this disease by dieting--the weight is merely a symptom, and this symptom will come back unless you eliminate the underlying causes. Never Be Fat Again gives you the keys to permanently break the fat cycle in just six weeks. The trick is in turning on your cells to take off the pounds and well-known author of Never Be Sick Again, a national sensation that helped thousands to achieve better health, takes you on a step-by-step journey toward weight loss and health gain. In this breakthrough book, readers will learn why low-fat, no-fat products can actually make you fatter. They'll discover how a missing nutrient can signal their bodies to store fat. Plus, they'll be exposed to the truth about how common chemical toxins, found in most foods, alter the expression of weight-control genes and can make them pack on pounds. The body already knows how to balance its weight. It just needs a fighting chance. With its simple concept of one disease, two causes and six pathways, Never Be Fat Again shows how to give it that chance

While Tantra has mystical, philosophical, and religious aspects it is, above all, a technique of action -- a system of physical, mental, and spiritual discipline incorporating meditation, yoga, and sacramental worship in the widest sense of the phrase. Tantra for Westerners is a complete theoretical and practical guide to the Way of Action, covering concepts of pleasure and pain, power and passivity, esoteric physiology, Tantra and Qabalism, right-hand and left-hand Tantra, tantric rituals for westerners, and the arousal of kundalini -- the serpent power.

Sześciotygodniowy program odnowy kom�rkowej - na zawsze zrzuć zbędne kilogramy. Raymond Francis , chemik i autor program�w prozdrowotnych opartych na zasadach właściwego odżywiania, kieruje tę książkę do os�b, kt�rym - mimo stosowania przer�żnych diet - nie udaje się trwale schudnąć. Jak podkreślają autorzy, nadwaga to choroba, kt�rą można wyleczyć jedynie dzięki przywr�ceniu og�lnego zdrowia. Prezentują oni wszechstronny program zmiany stylu życia, omawiając zar�wno kwestie żywienia, jak i problemy związane z genetyką, toksynami, aktywnością fizyczną, psychologią oraz wsp�łczesną medycyną. Ta książka burzy wiele mit�w o odchudzaniu i popularnych dietach, a także o uwarunkowaniach genetycznych, kt�rymi często tłumaczy się nadwagę. Między innymi dowiesz się tutaj: kt�re beztłuszczowe produkty w rzeczywistości powodują tycie; w jaki spos�b brak jednego składnika odżywczego może utrudniać odchudzanie; jak wyeliminować z diety najgroźniejszego wroga, czyli 'wielką czw�rkę' (cukier, mąkę, przetworzone oleje i przetwory mleczne); w jakich produktach szukać zbawczego błonnika; jak krok po kroku przestawić się w ciągu sześciu tygodni na inny styl życia - zapewniający zdrowie i właściwą wagę. Pożegnaj się z nadwagą to jedna z najważniejszych książek na temat zdrowia i kontroli wagi. Pokazuje praktycznie - r�wnież dzięki wielu ciekawym przepisom kulinarnym - jak osiągnąć idealną wagę, lecz przede wszystkim uczy nas, co robić, byśmy mogli cieszyć się długim i zdrowym życiem.