Henrietta Heald Knihy

A no-nonsense A-Z guide to vitamins, minerals and supplements that tells you what works, why it works, and how to put it to work for yourself. Recommended dosages, side effects, treatments and symptoms are all clearly shown, and advice is included on when to call the doctor.

Blue and white is one of the most soothing and adaptable colour schemes, and with so many variations you can use it to transform your home.

A centenary tribute to Britain's trailblazing, boundary-breaking women engineers