Jeffrey Anshel Knihy

Do you often find yourself rubbing your eyes? After working on a display screen or reading a book, do you wind up having a headache? Do you seem to have problems focusing your vision with or without glasses? If the answer to any of these questions is yes, you may be suffering from eyestrain. Your vision is one of your most important senses, and by not recognizing the signs of eyestrain, you leave yourself subject to a host of problems including - Headaches - Blurred vision - Eye pain - Dry eyes - Wet eyes - Double vision - Eye fatigue - Brain fog - Burning sensation - Difficulty focusing - Night vision sensitivity - Neck & shoulder pain - Poor visual acuity - Bloodshot eyes The good news is that there is no reason to suffer from any of these common and annoying symptoms. Noted optometrist and bestselling author Jeffrey Anshel, OD, has written a guide to understanding and eliminating all of them. Written in plain English, What You Must Know About Eyestrain provides the latest up-to-date information you will need to identify the source of the problem--from display screens to inadequate lighting to poor nutrition and aging. If you are one of the millions of people suffering from eyestrain, you will discover that with few exceptions most of the solutions are both simple and relatively inexpensive to do. With a copy of What You Must Know About Eyestrain in hand, it should definitely help you see the light.

Designed for everyone who wants to take an active part in their eye care, Smart Medicine for Your Eyes is an A-to-Z guide to eye disorders and their conventional and alternative treatments. Part One provides an overview of eye function and introduces treatment methods, Part Two is a comprehensive directory to eye disorders and their therapy options, and Part Three guides you in using the recommended procedures. Here is a reliable source of information that you will turn to time and again.

"Smart Medicine for Your Eyes is an A-to-Z guide to the most common eye disorders and their treatments, using both conventional and alternative care. This easy-to-understand book is divided into three parts. Part One provides a simple overview of how the eyes work and introduces methods of treatment, from acupuncture to nutrition. Part Two is a comprehensive directory to childhood and adult eye disorders and their treatment options. And Part Three guides you in using the procedures suggested in Part Two. Handy troubleshooting and first aid sections offer help when time is short. A vital bridge between mainstream medicine and proven traditional therapies, Smart Medicine for Your Eyes, Second Edition, is a reliable source of information that you will turn to time and time again"--