Mukunda Stiles Knihy

Mukunda steers away from an increasing tendency to 'medicalize' yoga therapy by avoiding prescriptive recommendations for specific medical diagnoses. He presents sequences of Vinyasa and pranayama suited to the various Ayurvedic body types. Yoga therapists and practitioners using this book can access a deeper level of preventative self-care, attuning to the rhythm of each individual. Enlivened by wisdom teachings, it provides food for body, soul and spirit, guiding practitioners towards fulfillment of their potential.

The practice of Tantra Yoga is considered to be the highest and most rapid path to enlightenment. Master teacher Mukunda Stiles offers 18 lessons in Tantra Yoga, a practice of transformational self-healing in which we can deepen awareness of our bodies, their energy forces, and the connections to the natural world around us and those we love. While many movements today describe tantra as a sexual practice promising longer and better orgasms, increased stamina, and ecstasy, the real Tantra aims to awaken Kundalini, the dormant potential force in the human personality. The Tantra tradition includes a vast range of practical teachings leading to the expansion of human consciousness and the liberation of primal energy. By heightening their awareness to this connective energy readers will learn to embrace and develop a higher level of intimacy, the heart of tantra. Stiles explains this intimate and life changing practice with grace, structure, and clarity--an easy-to-follow Tantra Yoga workshop in book form. Tantra Yoga Secrets will empower readers to overcome emotions, gain new knowledge, and live a more fulfilling spiritual lifestyle.

'Dieses Buch von Mukunda Stiles bietet nun eine reichhaltige Wissensquelle zu den Übungen des Tantra-Yoga.' Yoga aktuell, 01.10.2014

A concise and poetic rendering that conveys the essence and depth of this perennial classic of yoga. “This beautiful, poetic rendition of Patanjali’s Yoga Sutras was gathered from Mukunda’s lifetime of abiding in the good company of the saints and sages of the Great Tradition. We can rely upon the fact that these words come from his own authentic experience of love and life and of Yoga. Please enjoy this gift of poetry from Mukunda and embrace the beauty of your life every day.” ―Mark Whitwell, author of Yoga of The Healing Power of Intimate Connection Patanjali is to yoga what the Buddha is to Buddhism. His yoga sutras―literally “the path to transcendence”―are a means to profound self-realization and are considered the spiritual and philosophical root of the yoga tradition in its various forms. This concise, poetic rendering of the classic Yoga Sutra text conveys both the essence and depth of the yoga tradition. Mukunda Stiles had a lifelong devotion to the spiritual practice of yoga. Here, he shares Patanjali's essential work with precision and insight. He also includes a succinct line-for-line commentary, as well as word-by-word Sanskrit-to-English translation.