The Mindfulness Journal
- 144 stránek
- 6 hodin čtení
Anne-Marie O'Connorová je ostřílená zahraniční korespondentka a kulturní novinářka, jejíž rozsáhlá kariéra zahrnuje pokrytí konfliktů v Latinské Americe a detailní portréty významných osobností. Její práce se často zabývá tématy útlaku, umění a politických převratů, odhaluje skryté příběhy a analyzuje dopady historických událostí. O'Connorová přináší reportáže s hloubkou a porozuměním, které pramení z jejího rozsáhlého působení v terénu, a vykresluje komplexní obrazy světa a jeho klíčových aktérů.
Shares the events that shaped the creation of the painter's most famous portrait, covering such topics as the story of the salon hostess who was his model, contributing factors in turn-of-the-century Vienna, and the painting's fate.
'It's time to re-acquaint yourself with all the many, wonderful, unique, and precious things about you.' From the heart and soul of Chloe Catchpole, who battled body dysmorphia for years, and the expert insight of her psychologists, Lauren Callaghan and Annemarie O'Connor, comes the definitive recovery guide for anyone suffering from body image concerns. This unique self-help book contains advice and recovery tools from the separate perspectives of two leading psychologists and their patient to help you learn about body image issues and teach you effective strategies to challenge and overcome them.
The collection features a variety of monologues that explore the complexities of youth and relationships. Themes of friendship, familial conflict, and personal identity are prominent, as characters grapple with issues like parental expectations, teenage pregnancy, and self-discovery. Each piece delves into the emotional struggles faced by young people, offering a poignant reflection on the choices they make and the consequences that follow. Through relatable scenarios, these monologues invite performers to connect with the challenges of growing up.
Daily Inspiration * Meditation Made Easy * Joyful Journaling * Live Your Best Life The global pandemic has inspired people to find new ways to deal with the unparalleled levels of stress and anxiety they are experiencing, and reevaluate their lives, and ultimately figure out what is most important to them. The answer to both is MINDFULNESS. Each week in our 52-Week Mindfulness Planner introduces practices that will help get you through the upcoming year with serenity and grace, including simple meditation, yoga, breathing and gratitude exercises; body scans; affirmations; and journaling, coloring and drawing prompts. By the end, readers will have a “toolbox” of techniques that will help them to stay calm and carry on, whatever the new year may bring.
When the world seems like it’s spinning out of control, taking some time to focus on the present and reflect on what matters most can help, especially when you have the most important job in the world: Mother. In time for Mother's Day, The Mindfulness Journal for Busy Moms is the ideal gift for the special women in our lives. Mindfulness is gaining new attention in our increasingly hectic times as a way to appreciate what’s around you and to help you gain insight on how you are feeling and reacting. And one of the best ways to do this is through journaling. Mindful Journaling will help mothers connect mind, body and spirit by taking time to write down what matters most to them. Helpful prompts and inspiring designs will provide numerous opportunities for self-discovery and personal insight. High quality paper will also encourage moms to tap into their most creative selves so they can save and share their thoughts and ideas. This book will give mothers the opportunity to make the best of the 5-minute breaks they so need and deserve.
Ein Buch, das die Geschichte von Rom und der Zivilisation präsentiert, die anfing, der auf der italienischen Halbinsel bereits im 8. Jahrhundert v. Chr. Wurst. Dieses Malbuch enthält das Colosseum, die antike Gegenstände alte Straßen und Denkmäler und vieles mehr. Hauptvorteile: - Handloderierte, kühle Malvorlagen. - Ein schönes großes Format (8,5 um 11 Zoll) für Kinder zum Genießen. Stress lindern und entspannende Zeichnung.
'Fans of Richard Osman's The Thursday Murder Club Series and Graham Norton will love this.'A small town's gossip turns deadly, unravelling a web of secrets in 1961 Ballantur.Nate Wheatley runs a mobile grocery shop for the countryside around the town of Ballantur. He isn’t a mere purveyor of goods – his service is the lifeblood of communication between the isolated farms and villages. Nate loves to gossip and relishes his role as the town’s unofficial newsman, weaving tales from one doorstep to the next.One night Nate’s wife, Babs, is publically caught in a passionate embrace with the local postman, Sammy Joyce. This is also witnessed by an enraged Nate, who assaults and threatens Sammy.As morning light breaks over Ballantur, Sammy’s lifeless body is discovered by the roadside – the victim of a seemingly random hit and run – or is it? Suddenly, Nate becomes the story he would love to tell about anyone else.As the locals struggle with grief and suspicion, the town is torn asunder by harmful whispers that are making too much noise.This makes life for the local gardaí impossible, especially for new bangharda, Caitlín Kennedy, as she and her colleagues strive to get to the truth.