Douglas Scott Knihy

Advanced Marathoning, Third Edition, has all the information competitive runners need to train smarter, remain injury-free and run their best marathon.

Now in paperback: a New York Times bestselling author's 'helpful, highly readable user's guide' (Runner's World) to fighting depression and anxiety, one run at a time.

Focusing on the rich oral tradition of the Cherokee, this book explores the enchanting tales of the Little People, known as Yunwi Tsunsdi. These mystical beings, cherished for their protective nature, particularly towards children, embody responsibilities bestowed by the Great Creator. The narrative aims to preserve this cultural heritage, drawing parallels with similar folklore like the Irish Leprechauns. Through the adventures of Turtle Boy and Beaver Girl, the stories offer a bridge to the past, encouraging younger generations to reconnect with their Cherokee roots.