Jay Latha Knihy

Practice self-love with guided shadow work exercises and journaling prompts that help you heal old wounds, break harmful cycles, and accept all parts of yourself.Shadow work is the process of uncovering the parts of you that you subconsciously hide or reject, such as unwanted traits or characteristics suppressed during childhood, and bringing them into your awareness. It allows you to identify, heal, and accept all parts of yourself—including the “bad” parts you’ve repressed—so you're no longer held back by emotional triggers, self-sabotaging behaviors, and self-limiting beliefs. With Shadow Work Journal for Self-Love , you'll connect with your inner child, release shame, guilt, and fear, and face the world anew as your whole, authentic self.  

Create wealth, manifest love, and embody joy with a guided journal for three easy-to-follow manifestation techniques. Everyone manifests—creating what we have in our life through thoughts, beliefs, and actions—but not everyone does so with conscious awareness. Without focused intention, we manifest by default, allowing limiting beliefs and doubts to hold us back. With the Law of Attraction Manifestation Journal, you take back your power to actualize the life you’ve always wanted. Call in your dream reality with: Powerful guidance to shift your mindset, release limiting beliefs, and attune to your greatest desires The 369 manifestation method to harness the power of divine numbers that amplify your ability to manifest The 555 manifestation method to transform your mindset at the subconscious level and cultivate deep commitment The scripting manifestation method to access multiple areas of powerful thoughts and emotions Roomy blank pages with numbered lines that make manifestation journaling a pleasurable, high vibration experience