Why the F*ck Can't I Change?
Insights from a neuroscientist to show that you can
- 264 stránek
- 10 hodin čtení
Change can often feel daunting and emotional, yet it is more achievable than many believe. This book explores various aspects of personal transformation, addressing common struggles such as stress management, weight issues, relationship patterns, and work performance. Through practical insights and strategies, it aims to empower readers to embrace change and improve their lives.