Mat Fraser Knihy

Train with the Fittest Man on Earth - 5-time CrossFit Champion Mat Fraser. No matter your level of fitness, no matter if you've never attempted CrossFit before, this book is your total training manual. No one can say they're a better all-around athlete than Mat Fraser.

Fittest Man on Earth Mathew Fraser, five-time winner of the CrossFit Games, shares his exercise program as well as insights into his CrossFit competition experiences and strategies