Knihobot

Amy Pershing

    Easy Vegan HIGH Protein Meal Prep
    Binge Eating Disorder
    Jak se vymanit z nekonečných diet a emočního přejídání
    • Easy Vegan HIGH Protein Meal Prep

      • 112 stránek
      • 4 hodiny čtení

      Are you looking for a cookbook with VEGAN recipes? Do you want to make delicious and easy recipes at home? If yes, this is the right book for you.Your customers will never stop using this amazing cookbook. Are you struggling to maintain a good performance? Do you want a cookbook designed for athletes? If so, the Plant-based Diet for Athletes Cookbook is your next training companion. In addition, nutrition assists you in muscle development. Because of its benefits, the plant-based diet is gaining popularity among athletes. It consists of vegan, low-carb and high-protein meals. In this book, you'll learn vegan diet recipes useful for becoming a successful athlete. Among them, if you are looking for protein salad recipes, this book will give them to you. You will be able to prepare: - CANDIED, VARNISHED WALNUTS - SIMPLE ASPARAGUS SALAD - ZUCCHINI PASTA WITH TOFU AND FRIED ONIONS - CURLY KALE SALAD WITH OLIVES, NUTS AND DRIED TOMATOES - CALIFORNIAN AVOCADO TOMATO SALAD ...and many more. Following a plant-based diet will not only help improve your performance . It will also allow you to reduce your risk of developing various health problems. In fact, increased consumption of fruits and vegetables will lead to a higher intake of phytonutrients, micronutrients and fiber. Change your habits and start losing weight with Vegan Recipes!Buy it NOW and let your clients become addicted to this amazing book

      Easy Vegan HIGH Protein Meal Prep2021
    • Binge Eating Disorder

      • 194 stránek
      • 7 hodin čtení

      Binge Eating Disorder, written by a clinician and an advocate who have personally struggled with Binge Eating Disorder (BED), illuminates the experience of BED from the patient perspective while also exploring the disorder¿s etiological roots and addressing the components of treatment that are necessary for long-term recovery. Accessible for both treatment providers and patients alike, this unique volume aims to explore BED treatment and recovery from both sides of the process while also providing a resource for structuring treatment and building effective interventions. This practical roadmap to understanding, resilience, and lasting change will be useful for anyone working clinically with or close to individuals suffering from BED, as well as those on the recovery journey.

      Binge Eating Disorder2018
      4,4