Barbara Griggs Knihy

Průvodce tímto způsobem stravování včetně tabulek a přehledů a receptů, kuchařky a jídelníčku. Velký formát.

Allowing you to eat your way to superhealth with the best foods on the planet to keep you in shape for life, this book helps you to prevent and treat common illnesses with rescue remedy menu plans, showing you how to keep each part of your body healthy.

A manual of nutritional advice, covering children from preconception to the teenage years. It recommends 100 superfoods that can help boost a child's health, brain power and immune system. There are over 130 nutritious recipes that are designed to fit in with a hectic lifestyle.