An essential guide to exploring and practicing non-monogamy, which prioritises your mental health and wellbeing. Suitable for any stage in your journey, it provides advice on understanding your 'why', setting boundaries, finding independence, cultivating self-compassion as well as practical considerations.
Lola Phoenix Knihy


The Non-Monogamy Journal
90+ Scenarios and Questions to Define Boundaries and Make Polyamory Work for You
- 224 stránek
- 8 hodin čtení
This journal serves as a practical guide for navigating non-monogamy, featuring thought-provoking questions and illustrative scenarios. It covers essential topics such as hierarchies, New Relationship Energy, family introductions, STIs, and relationship labels. Additionally, it delves into concepts like Other People's Partners (OPPs), compersion, and cowpoking. Suitable for both newcomers and seasoned polyamorous individuals, it offers valuable insights for anyone looking to deepen their understanding of non-monogamous relationships.