Focusing on mental health and wellbeing, this text provides valuable insights for those in academia to assess their functioning inside and outside the classroom. It presents practical suggestions for improving work habits and managing stress, making it an essential read for anyone looking to enhance their academic experience and overall mental health.
Poppy Gibson Knihy


This timely book offers a raw critique of the current educational issues and debates, alongside ‘teacher hacks’ to provide teachers, trainee teachers and educators with a plethora of stimulating material to ignite curiosity, maintain passion, and culture creativity in the classroom.