A scientifically proven program to alter the body's physical response to stress - working specifically with heart rate - from a preeminent expert in peak performance training.
Lagos Leah Lagos Pořadí knih
- 2023
- 2020
Heart Breath Mind
- 320 stránek
- 12 hodin čtení
A scientifically proven program to alter the body's physical baseline response to stressworking specifically with heart rateto fine-tune reflexes and perform at maximum potential.