Exploring deep emotional struggles, this collection delves into themes of love, sex, abuse, mental illness, and addiction. Each tale offers poignant insights into the human experience, revealing the complexities of relationships and the impact of trauma. Through these narratives, readers are invited to reflect on the challenges of navigating anxiety and the quest for healing amidst turmoil.
Exploring the origins of personal dysfunction, this guide delves into the connections between past pain and current life challenges. It offers insights on recognizing how these issues hinder one's purpose and provides strategies for overcoming them permanently. The focus is on self-discovery and empowerment, aiming to help readers break free from cycles of drama and pain.
New for the Second Edition: Michelle explains how these habits continue to support her as she navigates a new season of her life through perimenopause and beyond, and shares success stories from others who have woven the habits into their own routines.