This interactive workbook guides empaths in understanding and harnessing their unique abilities. Authored by intuitive psychic empath and certified reiki master Stephanie Jameson, it encourages reflection and personal growth through exercises and insights tailored for those sensitive to the emotions of others. Readers will learn to embrace their gifts while developing practical strategies for self-care and empowerment.
Taking on the emotions of others in addition to your own can be a challenge. Surviving and thriving as an empath requires reflection, meditation, and daily self-care. With The Happy Empath's Little Book of Affirmations, now you can take a little piece of positivity with you wherever you go. Written by a fellow empath and intuitive healer, author Stephanie Jameson offers short, simple mantras you can use in any situation to reset and refocus your mindset.