Your drive to create change and solve problems stems from the electrical impulses in your brain. On good days, this energy empowers you, while on bad days, it can leave you feeling depleted. Your personal and leadership growth hinges on learning to manage this energy. It may seem like you lack control over it, but you can recognize and transform it from painful to powerful. Julia DiGangi introduces eight principles, or "codes," that guide you in this process. Some may challenge your instincts, but you'll understand their effectiveness through practical exercises and reflections. DiGangi, a seasoned neuropsychologist, has researched alongside esteemed institutions like Harvard and Columbia and has helped individuals facing severe trauma, from domestic abuse survivors to combat veterans, harness their energy for positive change. Their stories, along with those of business leaders, illustrate the application of these codes. By shifting your perspective to view life and work as energies rather than mere activities, you can harness this energy more effectively, enhancing your ability to lead yourself and others. Prepare to feel your energy rise.
